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Tanya Ross
personal training

Be strong for everyday life!

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Discover Your Best

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No previous fitness or experience needed, so let's get started.

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I look forward to training with you!

So you want to gain fitness and good health? Brilliant! 

With me as your personal trainer you can develop strength and flexibility, get fit, healthy, toned and confident. I use functional style training for you to achieve your fitness goals safely and effectively, so you can be your best every day.

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I am a Level 3 Personal Trainer, qualified with HIIT,  Kettle Bells, TRX Suspension Training, Boxing Padwork, Exercise & Nutrition for Menopause, and Nordic Walking Training.  I'm based in Pulborough, West Sussex.

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Call, message or email to book a FREE consultation, where you can ask about Personal Training with me, and I can find out a little more about you, and how I can help.

Where do we train?

I have a fantastic private gym-studio, for creative, fun and dynamic training sessions.  In my studio there are no judgements or comparisons. It’s a relaxed, safe space. I will create a program specifically for you that’s effective, yet challenges you to get the most out of each session. I’ll monitor and track your progress, and provide loads of motivation to get you the results you want.

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Why Personal Training with me?

  • Motivation to get you started, & keep you going

  • Renew & build confidence

  • Private studio with1-2-1 support

  • Workouts tailored to your unique goals

  • Develop useable strength, increase flexibility

  • Variety of workouts - no session is the same.

  • Challenge you to improve

  • Correct form and technique

  • Its fun! Training should be fun & its good to laugh!

  • Faster results

  • A gentle start for beginners

  • A serious challenge for the more experienced

Contact
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